‘Tis the season of giving. Thanksgiving first, followed by all of the gifts reserved for December.

Those who love the outdoors are thankful for all of the gifts we have in the way of trails, open spaces and parks. Deep woodlands, free-flowing streams and rivers, and lakes on which to paddle.

Hikers, bikers and equestrians rejoice when a new trail is opened.

We have so many opportunities to go out and get away, to do some “forest bathing.” It’s a way of taking care of ourselves, contributing to our mental and physical health.

Just as we maintain our own health, our natural resources need some TLC as well. As in, Trail Loving Care.

Whether it’s building a trail or maintaining a well-loved and well-worn trail, opportunities abound for volunteers.

You don’t have to be big and brawny, or capable of wielding heavy tools. While bending to pick up some litter might be all you can muster, there’s a place for you in the outdoors.

Volunteering with a Friends group could mean simple roles such as helping with office tasks or helping with community outreach. It might mean gently educating others about Leave No Trace principles or encouraging them to stay on designated trails instead of bushwhacking or following rogue trails that aren’t sustainable.

While nonprofits always welcome monetary donations, your time is also a prized and greatly appreciated commodity.

In the spirit of giving, for those trail lovers on your list, consider perhaps a pair of work gloves for their next project or an inexpensive tool such as a “grabber” so they could snag that litter without having to bend over.

For a stocking stuffer, offer one of the many cleverly designed packages full of “pick-up” bags for the dog owner to collect Fido’s poo. Better yet, if there’s a stocking for the four-legged best friend, put the bags in it.

There are many ways to give back in appreciation for nature’s gifts that we enjoy on a daily basis. If you love the outdoors, invest your time where you can make a difference. There is a Friends group waiting for you.

Davies is the executive director of the Trails and Open Space Coalition.