Tag: Daylight Savings
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How springing forward to daylight saving time could affect your health
WASHINGTON (AP) — Most of America “springs forward” Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health. Darker mornings and more evening light knock your body clock out of whack — which means daylight saving time…
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‘The most precious, non-renewable resource’: The study of time is core at NIST
BOULDER • Every second in a small laboratory room in Boulder, a green light flashes. Within the webs of yellow wire and shelves of computer systems, this green light represents the passage of time. But the moment our eyes realize it, its mission has been completed. Here, time ticks precisely. Home to the National Institute…
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Daylight saving time almost here: 8 tips for beating its downside on the roads
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Daylight saving time begins 2 a.m. Sunday, which means it’s time to set our clocks forward an hour to welcome longer days as the warm season progresses — and unfortunately, lose an hour of precious sleep. “Springing ahead” means you may wake up feeling more tired than usual. During this time, the Colorado Department of Motor…